Ingredients

  • 25g Chicken Breast – Skinless and sliced
  • 50g Carrots - Peeled
  • 10g Baby Spinach
  • 5 Tablespoons Boiled Water

Methods

Step 1.

Pre-heat the oven in ‘Fan Mode’ at 180°C.

Step 2.

Place chicken and carrot slices on a baking tray, then insert the tray into the oven.

Step 3.

Blanch the spinach leaves in boiled water for a minute.

Step 4.

Combine all three ingredients with water, then blend them in a mini jar with a hand blender.

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